11 easy air fryer weight loss recipes – Can’t eat this

Whether you are a dryer connoisseurs or just dabbling in buying one, you can now be a part of one of these kitchen utensils craze over the past few years by picking up some delicious air fryer recipes. Also Drew Barrymore Talk about how much she enjoys using her beloved air fryer!

If you’re looking for some simple ways to use a good fryer for breakfast, lunch or dinner, you’ve come to the right place. Here are some easy-to-follow air fryer recipes that we love that might help, too weight loss goal.

More people cook slower? Check out these 42+ Healthiest slow cooker recipes to replace!

Crispy sweet and sour white cauliflower
Carlene Thomas / Eat this, not that!

These cauliflower patties have all the delicious flavors of your favorite sweet and sour dish—but without the added frying oil. This way, you’ll save a ton of calories without sacrificing your favorite meal.

Get our recipe for Bite cauliflower.

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falafel air fryer
Carlene Thomas / Eat this, not that!

This easy falafel recipe is completely vegan and packed with chickpea protein. You can make these delicious cakes any way you like and can enjoy them in a wrap or rice bowl.

Get our recipe for Falafel air fryer.

veggie air Frieder chips veggie ranch
Carlene Thomas / Eat this, not that!

Want a savory snack that isn’t high in calories and sodium? These fries can be made with zucchini, sweet potatoes, or beets, and the ranch seasoning will make you not want to dip your hands into that yogurt.

Get our recipe for French fries.

coconut shrimp 1
Carlene Thomas / Eat this, not that!

This coconut shrimp recipe is the perfect weight loss dinner because it’s naturally sweet and delicious without any added sugar. Canned coconut milk and shredded coconut give these shrimp the crunchy sweetness you’d expect with any typical coconut-fried shrimp dish.

Get our recipe for Coconut shrimp.

Hasselback baby potatoes
Carlene Thomas / Eat this, not that!

Sometimes simplicity is all you need. These Hasselback potato chips are made with just garlic, salt, pepper, and parsley, and the crunchy texture they get from the air fryer makes for a comforting and cozy dish. You can also make your own garlic aioli for frying.

Get our recipe for Potato bites.

breaded pork roll air fryer 1
Carlene Thomas / Eat this, not that!

These juicy Panko Breaded Pork Ribs are a great addition to any meal and go great with some fresh veggies or a crunchy salad.

Get our recipe for Minced pork.

egg white frittata
James Stefiuk

Did you know you can even make eggs in an air fryer? This egg white frittata recipe is super simple to make and a great way to pack some veggies and protein into your morning.

Get our recipe for Egg white frittata.

chipotle chickpea tacos
James Stefiuk

You don’t always need meat to make banh tet, especially when you’re throwing protein-rich chickpeas in the fryer to make them extra crispy! You can make these banh tet any way you like by adding things like cilantro, avocado, lemon, or your other favorite toppings.

Get our recipe for Chickpea Tacos.

air fried meatballs
Carlene Thomas / Eat this, not that!

These are some of the easiest meatball dishes to make and require only a few different seasonings. You can even serve these with your favorite fruit jelly on the side.

Get our recipe for Air fried meatballs.

Vegetarian calzones pizza
Carlene Thomas / Eat this, not that!

These lovely veggie dishes are easy to make for dinner and can also be a great meal to prepare ahead of time that you can grab and take while on your way out the door.

Get our recipe for Veggie Calzones.

white chocolate pudding with caramel sauce
Courtesy of Chef Emeril Lagasse

This recipe might be a bit far-fetched for your weight loss goals, but you can always enjoy it once in a while. This air fryer recipe uses a lot of cream and whole milk, so you can try switching that to a lower-fat dish if you’d like.

Get our recipe for Bread pudding.

For more healthy recipe ideas, read the next section:

https://www.eatthis.com/air-fryer-recipes/ 11 easy air fryer weight loss recipes – Can’t eat this

Brian Ashcraft

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