7 reasons why tummy time is a MUST for newborns

7 reasons why tummy time is a MUST for newborns As a new parent, you may be wondering why tummy time is so important for your newborn. Tummy time refers to the time your baby is lying on her stomach under supervision. Because of the many benefits it offers, it has become a critical part of early childhood development. In this article, we’ll examine seven reasons why the tummy position is a must for your newborn.

7 reasons why tummy time is a MUST for newborns

1. Strengthens neck, shoulder and arm muscles

One of the main benefits of the tummy position is that it helps your baby develop their neck, shoulder and arm muscles. By raising their heads and pushing up with their arms, they begin to build the strength they need to sit up, crawl, and eventually walk.

2. Improves gross motor skills

The tummy position also improves your baby’s gross motor skills. When they learn to roll over, crawl, and eventually walk, they must have strong muscles and good coordination. Tummy time helps develop these skills by allowing them to practice pushing up and moving their arms and legs.

3. Helps Prevent Flat Head Syndrome

Another important benefit of lying on your stomach is that it can help prevent flat head syndrome. When babies spend too much time on their backs, they may develop a flat spot on the back of their heads. Tummy time helps distribute the pressure and weight on the head, reducing the risk of this condition.

4. Promotes visual development

The tummy position is also important for the visual development of your baby. Lying on their stomachs gives them a different perspective of the world around them. This helps stimulate their visual development and enhances their ability to focus on objects.

5. Improves digestion

The tummy position can also help your baby’s digestion. By spending time on their tummy, they experience gentle pressure on their abdomen, which can help relieve gas and improve digestion. This can be especially helpful for babies with colic or acid reflux.

6. Encourages social interaction

The tummy position can also encourage social interaction between you and your baby. As you engage with your baby while in the tummy position, encourage them to look up and make eye contact with you. This helps build their social skills and encourages a sense of connection and connectedness.

7. Helps develop cognitive skills

Finally, the tummy position can help develop your baby’s cognitive skills. By looking at the world around them from a different perspective, they begin to build their understanding of cause and effect, spatial relationships, and the permanence of objects.

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In summary, the tummy position is a must for your newborn for a number of reasons. It helps develop their muscles, improve their gross motor skills, prevent flat head syndrome, promote visual development, improve digestion, encourage social interaction and develop their cognitive skills. By incorporating tummy time into your daily routine, you can help your baby grow and develop into a healthy, happy, and thriving child.

frequently asked Questions

Q: When should I start prone positioning with my newborn?

A: You can start the tummy position as soon as you bring your baby home from the hospital. Start with short periods and gradually increase as your baby grows and develops.

Q: How often should I give my newborn tummy time?

A: Aim for at least 3-5 minutes on your prone, 2-3 times a day. As your baby gets older and becomes more comfortable with the tummy position, you can increase the duration and frequency.

Q: What if my baby doesn’t like the tummy position?

A: Some babies may resist prone position at first, but with patience and encouragement, they will become more comfortable. Try using toys or other objects to keep him entertained, or walk him on the floor to show him it’s safe and fun.

Q: How long should the prone position last?

A: Start with short periods of time, around 1-2 minutes, and gradually increase as your baby grows and develops. Aim for at least 3-5 minutes, 2-3 times a day.

Q: Can the tummy position be dangerous for my baby?

A: The tummy position is safe for most babies when done properly and with supervision. Be sure to always supervise your baby during tummy time and place them on a flat, firm surface to reduce the risk of choking or SIDS.

https://www.soundhealthandlastingwealth.com/childrens-health/7-reasons-tummy-time-for-newborns-is-must/ 7 reasons why tummy time is a MUST for newborns

Brian Ashcraft

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