“Dance with the Stars” Contestant of the Season 31 Joseph Bena was very involved in the fitness world prior to his time on the show and was a regular competitive bodybuilder. Now he reveals how the ballroom dancing competition is affecting his body.
The 25-year-old bodybuilder and actor is partnered with Daniella Karagach, but he could not dance with her throughout the competition. After the joint competition in the first week, Karagakh tested positive for COVID-19 and had to miss two weeks of the competition, making Baena the winner with “So You Think You Can Dance”. Alexis Warr.
Karagakh demonstrated their return Disney+ weekand they will dance together again in the upcoming two-night special.
Baena says he noticed he got slimmer during the competition
in a (n Interviewed by Us Weekly After Monday night’s episode, Baena opened up about his physique and how it’s being tested on “Dancing With the Stars.”
“I feel like I’m getting a little bit slimmer,” he told the outlet. “I’ll definitely lose weight. It’s definitely a change… The body changes a bit.”
Baena said he was surprised at how much cardio was included in the show.
“It’s a lot more core,” he shared. “[Daniella’s] kick my ass in the ballroom.”
The actor said he goes home “drenched in sweat” “basically every night” from the hard workout.
Baena also shared that his famous father, Arnold Schwarzenegger, is very proud of him for being on the show.
“I love my dad,” Baena told reporters after the show. “He’s the smartest, best man I can imagine. So, you know, to be compared to him – to be in the same character, Hercules – it’s amazing. It is great. And, you know, who doesn’t want to be like their father, right? It is great.”
Karagach & Baena have an emotional dance planned for Monday night’s episode
There will be two episodes of “Dancing With the Stars” next week. The first will air on Monday, October 17, 2022 and the second on Tuesday, October 18, 2022. This means that if Baena and Karagach survive Monday night’s episode, they will dance twice in the coming week to a press release Heavy received.
On Monday evening, Karagach and Baena dance the rumba to Frank Sinatra’s “My Way” on the theme “Most Memorable Year”. Then, on Tuesday night for the “Prom Night” episode, they dance the Cha Cha to WALK THE MOON’s “Shut Up and Dance.”
Then, during the dance marathon, she and the remaining 10 other couples will perform a hustle to Donna Summer’s “Hot Stuff” and a lindy hop to The Brian Setzer Orchestra’s “Jump Jive An’ Wail.”
After Disney+ Night, Karagakh went to Instagram to share some pictures from her time with Baena later in the week.
“@disneyplus week dump,” she wrote. “It was so much fun going back to rehearsals last week. Thank you all for the love and support. #dabae is back y’all!!!! We are preparing for the exciting topic of the next week!!!! Any ideas?”
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