Letitia Dean’s healthy weight-loss diet included ‘chicken and lots of veggies’

Letitia Dean returned to EastEnders as Sharon Watts in March 2022 with a dramatic weight loss, all thanks to her healthy diet.

Letitia Dean returned to the small screens on March 23 as OG character Sharon Watts, looking very different than viewers were used to.

The 54-year-old was praised on social media for her “radiant and beautiful” transformation after she ​​shed two stones.

Three months later, viewers are still obsessing over her new look: “I’ll say it in every frigging episode because LETITIA DEAN LOOKS ABSOLUTELY SENSATIONAL,” one wrote on twitter.

Dean dropped the weight over the reported four months, sacrificing junk food for a balanced diet that consisted mostly of vegetables and chicken.

Photo by Ada/GC Images

Stranger Things 4 | Volume 2 Sneak Peek | Netflix

Letitia Dean tried weight loss diets

The Eastenders actress has seen her weight fluctuate throughout her 43-year career. She admitted that she had been mocked by many because of her weight tell she was “too fat”.

“I had said quite a few terrible things about myself. ‘The other actors are complaining that they don’t fit on the same set with her,'” revealed Dean.

Her self-confidence was weakened by criticism, request her, the cabbage soup, the Atkins, and the “really disgusting egg-only diet.”

Luckily, this time Dean has taken a healthy approach, dropping two stone from 10.4lbs to 8.3lbs — four dress sizes.

Meals consisting of carbs, protein and veggies were her ticket to success, including “Flatbread with grilled skinless chicken breasts and lots of veggies.”

Photo by AARON CHOWN/POOL/AFP via Getty Images

A look at Letitia Dean through the years


Dean has been with EastEnders from the start – she was around 18 at the time.

Photo by United News/Popperfoto via Getty Images


Aside from the BBC soap, Dean’s other notable roles were in The Hello Girls (1996-1998) and Lucy Sullivan Is Getting Married (1999-2000).

Here she is pictured as Chris Cross from The Hello Girls.

Photo by Mark Lawrence/TV Times via Getty Images


Dean at the Soap Awards in London on May 25, 2001.

Photo by Jon Furniss/Getty Images


She placed fourth on Strictly Come Dancing. Her main motivation for signing on to the show was to do something for her character.

Photo by Jim Steele/Popperfoto via Getty Images/Getty Images


Dean played the evil queen in a 2009 Snow White pantomime.

Photo by Mark Cuthbert/UK Press via Getty Images


Discovered while shopping in 2014.

Photo by Ada/GC Images


Prince Charles visited the EastEnders set in March.

Photo by AARON CHOWN/POOL/AFP via Getty Images

In other news, video: Jason Alexander goes Instagram Live trying to crash ex-wife Britney Spears’ wedding

https://www.hitc.com/en-gb/2022/06/10/letitia-dean-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=letitia-dean-weight-loss Letitia Dean’s healthy weight-loss diet included ‘chicken and lots of veggies’

Brian Ashcraft

TheHiu.com is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – admin@thehiu.com. The content will be deleted within 24 hours.

Related Articles

Back to top button