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The best pillows for combination sleepers

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Face the facts: we spend about a third of our lives asleep, so why not make sure you’re comfortable when catching Zs? In some cases, that means staying cool on a nice, airy mattress. Other times, it means finding the right pillow to rest your head with.

Some of us sleep on our sides, some on our backs – and while it’s not advisable, there are those who sleep on their stomachs. But what if you switch between all three? What is the best pillow for combination sleepers? While side sleepers need firmness in their noggin pillows, back sleepers are better off with medium-rise pillows. Switching it up all night means finding a middle ground between the two.

To help you find the best pillow for a combination sleeper like you, we’ve recommended the top contenders based on extensive independent research and testing.

Overall best: The Purple Pillow ($109), also at other retailers

Best for back and side: Avocado Green Pillow ($89)

Best for side and stomach: The original Coop homeware cushion ($60)

Best Memory Foam: Snuggle-Pedic Deluxe Adjustable Pillow ($50)

Best for neck pain: The Saatva Pillow ($155)

Best cooling: Coop Homeware Eden ($80)

Best Down Pillow: Parachute Home Down Pillow ($89)

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Best Overall: The Purple Pillow ($109)

From the literal rocket scientist who co-created the Purple Hybrid (our overall pick of the best mattresses for hot sleepers), the Purple Pillow (also at other retailers) takes the same pressureless, breathable grid-based technology and uses it around both your head and neck to support.

Made from hypoallergenic materials, the Purple Pillow will ensure you wake up rested. Its open channels ensure your pillow is cool and comfortable. The included adjustable boosters allow you to experiment with different heights coupled with the premium ergonomics, resulting in the best pillow a combination sleeper can buy.

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Best for Back and Side: Avocado Green Pillow ($89)

By using organic certified latex according to the Global Organic Latex Standard (GOLS) and organic certified kapok fiber according to the Global Organic Textile Standard (GOTS), the Avocado Green Pillow is above all natural and sustainable. However, it’s also packed with extra stuffing that you can add and remove until you find the perfect setting for your back and side sleeping propensities.

The Avocado Green Pillow is made from high-quality, organic materials and lets you sleep soundly in the truest sense of the word. The GLOS is derived from upcycled latex of the kind found in Avocado’s supremely comfortable mattresses. A cover made of 100% GOTS organic cotton is standard. Soft yet supportive, the Avocado Pillow stays cool and provides a dreamy place to rest your head.

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Best for Side and Stomach: The Original Coop Home Goods Pillow ($60)

Pillows are not a one-size-fits-all solution. In fact, your preferred sleeping position largely determines which pillows work. You should avoid lying on your stomach if possible, but if you can’t help it, you shouldn’t miss out on the original Coop Home Goods pillow. Since sleeping on your stomach can put stress on your neck (not to mention your organs), you need something to help you maintain proper alignment.

This cozy option combines memory foam with bamboo and lets you customize the fill and thickness of your pillow. The crosscut memory foam filling feels exquisite. A washable cover that is included in the scope of delivery is made of bamboo viscose. In addition, the Coop Home Goods pillow is CertiPUR-US and GREENGUARD Gold certified, which means that it is free of harmful materials.

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Best Memory Foam: Snuggle-Pedic Deluxe Adjustable Pillow ($50)

Sink into the Snuggle-Pedic deluxe adjustable pillow and keep reminding yourself why you prefer the tailored relief that shredded memory foam offers. Hypoallergenic and impervious to dust mites, the Snuggle-Pedic features a convenient zipper for removal and refilling with foam. The company even offers the option of a manufacturer customization tailored to your specific sleep style, making it an impeccable fit for combination sleepers.

It is GREENGUARD Gold certified and is therefore made of high-quality materials. At around $50, it’s an inexpensive memory foam pillow. The bamboo-derived cover keeps your pillow cool and comfortable. The Snuggle-Pedic Deluxe comes in a variety of sizes, including standard, queen, and king, and fits multiple beds. And the ability to adjust the fill level to your preference is a huge bonus.

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Best for Neck Pain: The Saatva Pillow ($155)

Chronic neck pain comes in all shapes and sizes, and aggravation can be avoided with the right pillow. The Saatva Pillow contributes to your personal struggle thanks to its 100 percent shredded Talalay latex core that provides flexible neck and head support.

The 100% organic cotton pillowcase is breathable and moisture-wicking. With its hypoallergenic latex core, you’ll sleep incredibly well. There’s a nice balance of supportive construction and pressure-free components. Although it’s on the expensive side, with the premium price comes top-notch convenience.

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Best Cooling: Coop Home Goods Eden ($80)

Among the main benefits of a decent cooling pad is an all-round better night’s sleep. With the Coop Home Goods Eden in your possession, you can sustain consistent REM sleep throughout the night without tossing and turning or constantly waking up from lack of comfort. It’s customizable, breathable, and most importantly, enriched with a unique cooling gel that keeps high temperatures at bay.

The extra stuffing that’s included is a nice touch. This allows you to add more foam to customize the Eden to your liking. The gel-infused memory foam and microfiber blend filling feels exquisite. It’s soft and supportive at the same time, giving you a restful night’s sleep.

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Best Down Pillow: Parachute Home Down Pillow ($89)

Would you like a pillow as soft as a bed of feathers? Constructed from 750 fill power European down, the Parachute Home Down Pillow is as soft as soft can get – assuming softness is what you’re after. If not, it’s also available in medium and firm densities to not alienate those who need stiffer support.

Parachute’s down pillow is also very durable and will withstand countless machine washes over a long period of time. In addition, the Parachute Home down pillow offers a range of different sleeping positions, from back sleepers to side and stomach sleepers. Whatever your preferred sleeping position and down density, the Parachute Home down pillow is a treat for any bed.

https://www.entrepreneur.com/slideshow/375609 The best pillows for combination sleepers

Brian Ashcraft

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